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Truth, Beauty and the Breath!

The Universe is always supplying you with endless gifts, one of them being another day. Take advantage the moment you open your beautiful eyes, take your first clearing breath of awareness and look in the mirror to once again discover how beautiful you are. The heart shines from the inside out when you are filled with gratitude within. These attributes are innately in each and every one of us. Use them to your advantage.

Today and everyday practice settling your debts with a smile on your face.

What else is there in life, but YOUR truth, YOUR beauty, and YOUR breath. You are charged and ready to roll. ~Dolby Dharma


Always reach for your highest-self!

Yesterday I attended an Abram Hicks (the vortex) seminar that was nothing less than awe-inspiring.

To fully understand how connected to the source (higher self) that we are, we have to change our beliefs about ourselves and what we are capable of tapping into, and that begins with awareness.

Our Higher self is the spirit part of us that is said to ‘reside’ in the Ether (the non-physical realm). It’s the Divine spark within, that we all came into the world with it.

When we are in that state of BEing and connected to the source, we are filled with these emotions; joy, passion, love, acceptance, Compassionate.
We feel Strong, Confident, and Consistent. There is a feeling of being Calm, poised, and Relaxed. We are healthy, Loving, Fearless, Joyful, Peaceful, Happy, and Content. No matter what we are doing, there is a feeling of being Successful, Dynamic, Aware, and Enlightened.
Our lives start to show up in ways that show us we are growing. Abundance is no longer something we view as a lack in our lives.
We feel connected, we have clarity and a free spirit and open mind.
In other words, we are unstoppable and untouchable.

We are connected to our external lives, and if we take more in-depth inventory, we can see how much the external world controls us, and just how plugged in we are to our ‘doings’ in our daily lives.

Connecting to source our higher selves is not about changing us, but becoming more and more of ourselves in ways that free us.
It’s about expansion, it’s about exploring the subconscious mind that is always there driving our waking states of consciousness. It’s not about rejecting our fears but knowing our worries are letting us know we are on the right path.
It is the contrasts that show up for us to let us know we can have more, do more we just have to tune it, tap in and turn on.

How do we get there? AWARENESS, meditation, alone time in nature and feeling everything that whispers its messages. But most of all feel good. When joy, gratitude and creative juices fill your heart, that is perfect alignment with source, that is where you are tuned in, tapped in and turned on.

We hear reach for our higher selves a lot these days and with good reason, it frees us, heals us and brings us closer to our true nature.

“I make healing choices that support my mental, emotional and physical well-being.” I am connected to my Higher-Self.”

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It’s always good to be YOU.

Life can be hard, people can be cruel, Hell the weather doesn’t always cooperate. Life is very unpredictable, isn’t it?

The absolute good news is, you have the one antidote to the situations that come your way; YOU. Those conditions are opportunities to grow within and manage your internal self when the going gets stormy.

The best way to get to know ourselves is through ourselves.
The internal and external forces are always gonna be coming around the corner.

Just when we think we got it all handled. We don’t. This is how we grow.

“Life is a useless passion, an exciting journey of a mammal in survival mode. Each day is a miracle, a blessing unexplored and the more you immerse yourself in light, the less you will feel the darkness. There is more to life than nothingness. And cynicism. And nihilism. And selfishness. And glorious isolation. Be selfish with yourself, but live your life through your immortal acts, acts that engrain your legacy onto humanity. Transcend your fears and follow yourself into the void instead of letting yourself get eaten up by entropy and decay. Freedom is being yourself without permission. Be soft and leave a lasting impression on everybody you meet.”
― Mohadesa Najumi

Today, I find my perfect groove in everything I do, even when it doesn’t appear to be perfect.

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Stay in your own lane!

Life in the fast lane creates a lot of crazy, unstable energies and it is quick to suck us in.

Energy can transform us or drain us, heal us or hurt us. 
We are in constant motion even when we think we are not.
Just sitting around and thinking about things raises and lowers our energy.

But the biggest energy drains are people, no matter how well intended they are. We can’t change people, but we can change the way we react to them.

We know and feel when our energy is supercharged, neutral, or the battery is running out. Sometimes we choose to ignore it, and that is when shit happens.

Our energy is one of the best indicators of what is happening around us and within us. With so many people, so many energies to juggle in life it is no wonder we get thrown off our course; we are the most significant energy drains towards ourselves, just by design.

We are all emotional humans, we are all carrying around luggage from our past, present and future that can get unpacked at a moments notice; Energy shift happens, and they sometimes happen without warning.
Like a car who just shows up in your lane without notice.

It is time to wake up, take responsibility for our thoughts, reactions, actions no matter how we stumbled upon the shift. Life is speeding up, and changing lanes fast. The energy is swift and can take us out and off our grids.

The best insurance is ‘awareness.’ If you create it, then own it. If you see it, see it for what it is, and if you can learn from it, then you can transform it and take responsibility for shifting the energy so everyone benefits.

Energy will not be ignored or denied. So when you are driving around out there in life, stay in your own lane and if you have to change it up. Turn on your blinker. Knowing and awareness is our best energy preserver.

Remember to Breath in and Chill out! Feels OH so good.

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Just for today, commit to your magnificence, your uniqueness.
Never relinquish yourself to please another; because you won’t.

Remain dedicated to your mission in life. We each came here to bring our brand of self to the party of life. Not to clone ourselves of this world but to produce an unambiguous vision, excitement, passion, persistence, color and a fire within to share and ignite an unordinary life.

Yes indeed, some of us fly around on our broomsticks with big ass smiles on our faces and for a good reason; so that others will be inspired and be filled with enthusiasm to express their unique selves and to feel courageous and inspired to their lives in total freedom to be whatever feels right.

Give life and energy to YOUR dreams without worrying about how it’s going to be received, perceived and looked at to someone else.

Every one of us has an opinion to dish out, and thank god for the oppositions for they bring more information and challenges to our lives, but the one view, the end result, that counts, is the one staring back at you; YOURS.

At the end of the day or the end of your life, you have to feel unapologetic about you and your choices.

It can and will be a challenge sometimes; Many of us live in fear of rejection, judgments, and disappointing others and ourselves. But know within your heart, soul and being; YOU are worthy of living an authentic life.

There is no right or wrong way, just the way!

Affirmation; INDIVIDUALITY – “When I express my individuality to the world, I am living with spiritual purpose. I am blessed with a unique vision and divine destiny.”

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Eight Chakra: The Front row seat of our souls.

This eighth Chakra AKA grounding chakra. Located approximately three feet below into the earth at your feet.
No matter where you are, the earth chakra keeps you grounded.

The eight chakra is also two feet above the crown chakra and is the conduit of psychic abilities and spiritual information from the higher self to the physical self. Crown chakra to the eighth chakra is the conduit to sacred details and our psychic and intellectual abilities.
It has been said that the eighth chakra is the doorway between your immortal soul and your earth-bound personality. It stores your DNA and all the wisdom of YOU.

There are many things written regarding the location you will have to research and determine for yourself what makes sense.
The energy of this Chakra is pure compassion, spiritual selflessness, and genuine Divine love.

This etheric chakra holds all our karmic residue, it stores up our energy patterns, emotions, and goals that we have embraced for a long time or previous lifetimes and have not mastered. It is our souls’ contract.

How do we know when we are awakening the eighth chakra…Not that I personally do, but I have read and practice opening my chakras daily with my meditation practice, I definitely feel shifts, that sometimes scare me.

What I think can or may happen; you begin to feel the shift of spiritual awareness in your life, you start to feel and know that there is a greater sense of connectedness, not just with immediate friends, family and the familiar.

Your heart opens and calls forward more significant ideas, concepts about the infinite possibilities that are available and unknown, you are tapping into your resources that you thought you never had but now know it is possible.

In fact, you mostly will not be able to or want to put words to these feeling awarenesses, it is just a knowing that can’t be explained only lived.

When one door closes another one opens, and so it is.🙏

Each day I welcome the light of consciousness. I am one part of a larger whole.


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“Be patient toward all that is unsolved in your heart and try to love the questions themselves like locked rooms and like books that are written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will find them gradually, without noticing it, and live along some distant day into the answer.” ~Rainer Maria Rilke

Divine meaning of life Seventh Chakra (Sahasrāra)

The crown or the seventh chakra AKA in Sanskrit Sahasrāra,
” the lotus flower with 1000 petals”) is located at the top of the head. This is our connection to the cosmos, God-consciousness, the doorway to universal and infinite consciousness, our ticket to ‘Your Highness.’

The energy around this chakra can also be seen as bright light, gold, and white and the element is Cosmic energy or thought.

The crown chakra characteristics:🙏
Awareness of higher consciousness, wisdom, of what is sacred
Connection with the formless, the limitless
Realization, liberation from limiting patterns
Communion with higher states of consciousness
Ecstasy, bliss
happiness and positivity. bliss and, joy
Our most profound connection with ourselves and a force of life that is greater than ourselves.

In other words, you have arrived.

Mantra; Silence

“It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.
K.T. Jong

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