Archive for the ‘self-love’ Category

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Healing Heart!

Found this beautiful poem and remembered that life is not always easy for some of us.
We take the waking for granted at times and forget the great struggles. Like gravity holds the earth together and all its surroundings, our breath, our unknowing, and our beating hearts houses our spirit to begin again and again.
Love yourself more. Dolby Dharma

Mantra: My mind creates beautiful solutions for my life. I am powerful, I am a self-healer.

“When great disappointment shatters your world, peer through the cracks, there is infinite light streaming through holding you in the tenderness of endless love. When the day seems darker than a thundering sky, rise from your deep pain reach for my hand and I will walk with you and hand you the stars to guide you quaking journey. When waking is difficult, take a deep breath and let it flow out with tears that touch your weeping soul, find in that moment, the peace that keeps you in that quiet between, and lifts you to your feet to greet another day. Life holds the breath of another day, love holds the breath of your heart.”
Author Maureen Kwiat Meshenberg ©
Artist Dela Wer Omar

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You deserve as much of your own time and love as much as anyone else. Why is it that we are always so quick to drop ourselves when someone else needs something from us? And it appears that call to duty comes along when we are spent. Never fails. How often do we do something and deep within resent it? We feel sorry for ourselves, we are irritated. That is because we are out of balance with ourselves. No time like the moment to begin to take care of yourself and love yourself.

We are all so good at taking care of ourselves on the outside, but the most important part of your evolution is what is going on inside. Today is about shredding that tightrope. Finding your balance.

There is always time to take care of yourself. Make your life a priority. Don’t hesitate to say, “After me, you come first.”
There are NO benefits in putting ‘you’ on the back burner.

Today, I say NO… and YES to myself.!

Mantra: I connect to myself, I nurture myself from the inside out.

“Thank you for irritating me enough that I looked, and from that look, I had the wit to step in and balance the action.”
-John-Roger, DSS

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Go home to the only body you have ever known. The body that carries you step by step, the one who holds your secrets and your successes, the one body that holds your love, your anger, your sadness. Go home to the one place you can’t run from. The one place you can’t hide.

Listen to your heart. It’s calling. It’s time. Make your way home.

“I want a home. I want a home inside myself. Built with my hands and love, with my determination and perseverance.” Courtney Kimberly Quinlan Michelle Bakker

The Soul attempts to gain experience anyway it can. It will attempt to use every medium to observe, to identify, to experience. But it may get lost in that experiencing. If you have been caught up in the facsimile, through reading, through film, through “hero worship,” or whatever, it may take some time for you to step free of those patterns and feel the freedom of your Self-coming forward. -John-Roger, DSS

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In spite of it all, I woke up in a Good Mood.

”Nobody will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.” Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Mantra: I open the faucet and let it flow. I am making space for all aspects of my human self. I AM choosing a good mood!

Breathe in; I Thank You 💗 Breathe out; I love you 💗 Breathe in; I Thank you 💗 Breathe out; I love you…and so it is…💗 

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Full Moon within

Today the full moon is in Scorpio an opportunity for expansion and transformation. INjoy the power of illumination within.

The Moon is a Sattvic or spiritual planet. It gives faith, love, openness, surrender, devotion, peace and happiness. As a very sensitive and mutable planet, the Moon can be easily influenced and overcome by other planetary energies. Saturn can darken it, depress it or give it detachment. The Moon represents not only responsiveness but also inertia. Through our lunar sensitivity, we can become accustomed to a life of pain, sorrow, or ignorance, as well as to a life of joy and truth.
~The Mantras for the Moon

Light is on the inside, light is on the outside, Light is in me, beyond the beyond. The Light of lights, I myself am light, the Self is light, I am Shiva. (Shiva is the “destroyer and transformer”)

“As long as I live, I vow to die and be reborn, die and be reborn, die and be reborn, over and over again, forever reinventing myself.” Rob Brezsny

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“I had Me at, Hello.”  🙉

A quote from Rob Brezsny outlaw category; SCHIZOFRIENDIA. Hearing voices in your head that are constantly supportive, encouraging, and keen to offer advice that helps you make the most of every experience. Love that!

No matter what, our inner voices talk incessantly, and we need to take notice. There is a whole team working for us or against us in our minds. Our thoughts and conversations have an impact whether we believe it or not. We can heal ourselves or hurt ourselves with the daily conversations and ideas we have for ourselves.

We all talk to ourselves. Hell, I have worked out so many problems having a detailed conversation with myself. That inner-voice is fantastic and comes in handy when I need a boost or solve a problem.

Take notice, when you catch yourself beating yourself up, change your focus and choose a belief that empowers you, inspires you and changes the energy direction in your body and in your life.

Today, I will remember that I have the power to turn any negative into a positive. It’s all up to me.

“I am often amused and sometimes amazed by the free-reign constructs of my mind. That is why I converse regularly with myself – I am one of my better friends…”
― Gavin Mills

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Thirsty Thursday!

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Thirsty Thursday!

Your BEing is thirsting for some good ole fashion play. Make a play date with yourself or bring along some friends, say, “Hi” to strangers, wear your favorite color, go out in the sunshine and live from your heart, you know you want it, you need it and gotz to have it. Make it happen.

Drink up the day and don’t be surprised at the amazing wonders that show up just for you! Open your consciousness to receive fresh downloads, it’s time for another drink of fresh air and fun,

The Mantra: I am on a natural high. Playtime is my cocktail. Related image

“When you are dancing and singing with joy, with deep acceptance of yourself as you are, wisdom starts happening.” ~ Osho

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