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Archive for the ‘self-love’ Category

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In spite of it all, I woke up in a Good Mood.

โ€Nobody will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.โ€ Cheryl Strayed, Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Mantra: I open the faucet and let it flow. I am making space for all aspects of my human self. I AM choosing a good mood!

Breathe in; I Thank You ๐Ÿ’— Breathe out; I love you ๐Ÿ’—ย Breathe in; I Thank you ๐Ÿ’—ย Breathe out; I love you…and so it is…๐Ÿ’—ย 

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Full Moon within

Today the full moon is in Scorpio an opportunity for expansion and transformation. INjoy the power of illumination within.

The Moon is a Sattvic or spiritual planet. It gives faith, love, openness, surrender, devotion, peace and happiness. As a very sensitive and mutable planet, the Moon can be easily influenced and overcome by other planetary energies. Saturn can darken it, depress it or give it detachment. The Moon represents not only responsiveness but also inertia. Through our lunar sensitivity, we can become accustomed to a life of pain, sorrow, or ignorance, as well as to a life of joy and truth.
~The Mantras for the Moon

Light is on the inside, light is on the outside, Light is in me, beyond the beyond. The Light of lights, I myself am light, the Self is light, I am Shiva. (Shiva is the “destroyer and transformer”)

“As long as I live, I vow to die and be reborn, die and be reborn, die and be reborn, over and over again, forever reinventing myself.” Rob Brezsny

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“I had Me at, Hello.” ย ๐Ÿ™‰

A quote from Rob Brezsny outlaw category; SCHIZOFRIENDIA. Hearing voices in your head that are constantly supportive, encouraging, and keen to offer advice that helps you make the most of every experience. Love that!

No matter what, our inner voices talk incessantly, and we need to take notice. There is a whole team working for us or against us in our minds. Our thoughts and conversations have an impact whether we believe it or not. We can heal ourselves or hurt ourselves with the daily conversations and ideas we have for ourselves.

We all talk to ourselves. Hell, I have worked out so many problems having a detailed conversation with myself. That inner-voice is fantastic and comes in handy when I need a boost or solve a problem.

Take notice, when you catch yourself beating yourself up, change your focus and choose a belief that empowers you, inspires you and changes the energy direction in your body and in your life.

Today, I will remember that I have the power to turn any negative into a positive. It’s all up to me.

โ€œI am often amused and sometimes amazed by the free-reign constructs of my mind. That is why I converse regularly with myself – I am one of my better friends…โ€
โ€• Gavin Mills

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Thirsty Thursday!

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Thirsty Thursday!

Your BEing is thirsting for some good ole fashion play. Make a play date with yourself or bring along some friends, say, “Hi” to strangers, wear your favorite color, go out in the sunshine and live from your heart, you know you want it, you need it and gotz to have it. Make it happen.

Drink up the day and don’t be surprised at the amazing wonders that show up just for you! Open your consciousness to receive fresh downloads, it’s time for another drink of fresh air and fun,

The Mantra: I am on a natural high. Playtime is my cocktail.ย Related image

โ€œWhen you are dancing and singing with joy, with deep acceptance of yourself as you are, wisdom starts happening.โ€ ~ Osho

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“Reflect don’t Neglect.”

Nature versus Nurture both equal contributors to the wholeness that we are. Time to get out in nature and nurture ourselves.

Let us take notice that ALL things great and small are sensitive and pick up energy.

Life is filled with supreme sensitive beings, just look around you today and feel the breath of life, and know it responds to our presence.

Notice the pulse of the grass beneath your feet bringing up the energy to nourish our bodies.

Listen to the trees whisper as the wind gently guides direction.

Feel the wind graze your body letting our skin know, we are alive.

Bathe in the radiating warmth of the sun, soak up its healing energy.

No one is left out as the sun rays direct its energy towards all its inhabitants with its omnipotence, great life force. Without the GREAT ball of fire in the sky, we would not exist.

**Remember to SMILE. Dolby Dharma

The Mantra: I self-authorize and self-validate my own instincts.

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Just the way you are!

Your joyfulness is not dependent upon another person, place or thing, even though those beautiful attributes contribute to your life in significant ways. They are only temporary fixes to your internal world of peace, love, and joy.

Happiness, joy, peace, contentment, are not ‘dependent’ on a spouse, lover, friend, partner or other tangible things.

I believe that there is something so much deeper going on that drives us to evolve here with all the souls who are here joined with the Great Mother Earth.

To thrive, expand and get ahead and satisfy this hunger our spirits require; nature, grounding, animals, travel, monetary things, mistakes, and many relationships. We just need to live out loud, make some noise, shake things up, but most of all do all of this while living from the heart.

“BAM”๐Ÿ’ฅ…send down the Divine Masters, the guardian angels, and messengers to liven things up here on planet earth. Ask your guides to bring on the polar- opposites so you may know yourself more so that you may bathe in the contrast of life and know nothing compares to YOU and everyone is invited to your party!

Go deep diving with every living breathing, pulsating heartbeat. Seek out the hidden treasures within your Sacred Self so that you may know the pulse of this world you have graced your presence with and they can know you too.

Make your life, your own interpretation, your own adventure, apply your own meaning, and just know you are enough just the way you are.

You are bold, bodacious, and a BADASS. Enough said. Dolby Dharma

Part of this authentic joy we talk so much about seems to start with actually believing and owning the fact that โ€œI am enough.โ€ Stratejoy

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“An Unmitigated Self.”

Uniqueness is everyone, and it organically develops when we let go of the idea of who we ‘SHOULD’ be.

We all have an unparalleled dance style, and when I refer to ‘dance,’ I am referring to the dance we do in life, the way we express ourselves doing the day to day. We all have a hidden flair imprinted in our souls waiting to be uniquely expressed. We must ‘OWN’ ourselves in a strong, unapologetic expression. If your intentions are pure of heart and your mantra is to do no harm, EXPRESS YOURSELF. The world needs you, you need you. It is a freedom like no other, to wake up and contribute to your life.

It’s never about anyone else’s approval of how YOU do YOU. Embracing YOU is what makes you; YOU. Whatever your angle is, use it!

We know that intellectually we don’t need approval, but unfortunately, it is a hard sometimes to express the authentic you; fear, judgments, self-doubt come rushing into the ‘monkey mind,’ saying, “Don’t do that, you will look foolish.,” “Don’t talk like that, you’ll sound unintelligent,” etc.
We all have our personal, “I’m not good enough” story we tell ourselves.

There is this restless mind that seeks out approval from our tribes and the world around us to see if we are getting ‘it’ right, and we are not always conscious of it. We spend much of our time flowing with the collective consciousness that we have lost our sense of self. Not all of us, but most of us. Look around, the media is endlessly telling us what to wear, how to look, what to eat, how to live, what to think, what to drive and where to vaca, and of course what pills to swallow. We are comfortably numb! We have forgotten what GREAT human artist we are.

WOW! No wonder we don’t feel so good about ourselves.

It’s time Gods and Goddesses, to let go of the idea of who you must be and break out your ‘BODACIOUS’ style of what makes your audience cling to who YOU ARE. Itโ€™s what makes you undeniably FANTABULOUS! ๐Ÿ’ƒDolby Dharma

The Mantra: Today I will resist COMPARING my life accomplishments with everyone else’s. It’s time to embrace just how awesome I am!

โ€œAlways be a first-rate version of yourself and not a second-rate version of someone else.โ€ โ€“ Judy Garland

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