Feeds:
Posts
Comments

Image may contain: shoes and text

FREE YOUR BODY!

“Free your body. Don’t ruminate and agonize about it. Do it simply and easily. LOVE YOUR BODY!

Be brave and forceful, gentle and graceful. Free your sublimely imperfect, riotously intelligent body. Allow it to be itself in all of its mysterious glory. Love your body exactly as it is.

Praise your body. Thank your body. Tell it you adore its uncanny majesty . . . you yearn to learn more of its secrets . . . you promise to treat it as your beloved ally.

Be in love with your body, no shame, no apology. Be in awe of your body’s unfathomable power to endlessly carry out the millions of chemical reactions that keep you alive and thriving.

How can you not be overwhelmed with reverence for your hungry, curious, resourceful, unpredictable body?

Study your body’s magic. Exult in the blessings it bestows on you. Celebrate and hone its fierce animal elegance.” Rob Brezsny

Mantra: I am exactly as I am. Life comes and goes, and I am. I am a Masterpiece.

Image may contain: text

Ocean of time…

 

“We are like tides and waves of the vast ocean.
Sometimes we are gentle, and sometimes we can be disruptive. However, like the waves that come and go we never stay on the beach for very long.

We always move away from what was; we change and never come back in the same shape, way of being or form.”
Make allowances for positive change in yourself, because without flexibility we cease to exist. You are the great ocean that brings nourishment to life. NEVER forget that. ♥

 

9wOVx

Action and reaction, ebb and flow, trial and error, change – this is the rhythm of living. Out of our over-confidence, fear; out of our fear, clearer vision, fresh hope. And out of hope, progress. ~~Bruce Barton

No automatic alt text available.

What’s for breakfast?

Wake up, feed your mind the breakfast of champions; That today is going to be a good day! That you are amazing, empowered and loved.

Image result for feed the mind positive thoughts

And when the crazy making thoughts, such as fear, self-doubt, problems arise, change them up for the moment.

Don’t believe everything you think especially the thoughts that don’t serve YOU or you will be a slave to the mind of fearful thinking. Thoughts come and go like the clouds in the skies. Fixated thoughts about yourself, life and others can keep you a prisoner. You always have the key to your freedom by changing the channel in your head. No one said it will be easy, but it is possible, try it next time your mind gets stuck on repeat.

Feel the joy, feel the love, feel yourself evolving.

I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this applies to every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.” —Byron Katie

No automatic alt text available.

 

Drama=Karma=Dharma

Regardless if you believe in Karma or not. Beauty and Chaos are always happening. So for argument sake, we will call it ‘Karma.’

Be kind to yourself even when you don’t feel good about yourself, a person, action or situation. This too shall become the wake behind the boat and another opportunity to grow and raise your vibration. That is your True Nature ♥

Contrary to popular misconception, karma has nothing to do with punishment and reward. It exists as part of our holographic universe’s binary or dualistic operating system only to teach us responsibility for our creations and all things we experience are our creations.
Sol Luckman

Image may contain: night and text

Let it all flow...

Be like the river and flow over the unexpected debris in life. Relax, and you won’t drown or be broken when you hit the obstacles in life. ♥

As long as you’re open, letting the love flow and directing your Light out, you are receiving and giving of Baraka, the Holy Spirit, the Light, and Sound. You are an instrument of Light. The Spirit uses you to bring Light into this physical realm, and it radiates from you to all others on this level.

-John-Roger, DSS

No automatic alt text available.

Just the way you are!

Why is it that we mentally beat and criticize ourselves up for traits, missteps, misrepresentations, and mishaps about ourselves so easy, but when it comes to owning, embracing, loving, allowing our True Nature to just be, that is not so easy!

We want to have an individual image to the outer world, even to ourselves; we want to fit in and show ourselves and others how put together we are. Slowly we fade away into something other than our individual, wonderous, original self.

To go within and have an honest look-see is ask within how do we look and appear to ourselves; that is where our attention needs to go; we decide what to change, rebuild, and let go, not someone else.

The practice is to embrace ourselves fully without the voices, people, and media dictating how we need to be in order to fit into a tight pigeon hole of life. We must tell ourselves we are good enough just the way we are.

We are here to create, to be different and to be our masterpiece. Art is messy; art is not symmetric or linear. Art is an original masterpiece particular to the creator. We are a human expression of creativity, imagination, and grace.

Mantra: I am in tune with the truth of myself.
I know…
I decide… what needs to change or not.

The final forming of a character lies in their own hands.
~Anne Frank

Image may contain: one or more people, text and outdoor

Honor Your Truth…

We tend to look outside for what is real, but to look within takes trusting ourselves and practice. When we focus on externals of our world, we often get caught up in judgments. This holds us back with indecisions; I want this, I don’t want that, etc. These judgments keep us stranded in our illusions, our sleepiness, our old habits, and patterns. Drop your opinionated mind, and move inside. There, you can relax into your own deepest truth, where the difference between dreams and reality is already known. Life begins within. 🙏

Mantra: I honor my intuition to honor and experience MY greatest truth in all I do…And so it is…💜💙💛💚☮️

“Before we can receive the unbiased truth about anything,” wrote my teacher Ann Davies, “we have to be ready to ignore what we would like to be true.” Rob Brezsny

%d bloggers like this: