Feeds:
Posts
Comments

Posts Tagged ‘authentic’

Image may contain: text

Guardian on duty!

The best part of waking-up is shedding what no longer serves you or nourishing your life. Waking up is something we do daily without thinking about it but the kind of waking up I am referring to is an internal consciousness that brings clarity about to what matters. What or who is running your life.

The answer always comes back to YOU.

You are important and cannot be defined by another other than yourself. You cannot be denied by another, only you can deny yourself.

Right now; Visualize a single line of energy running through your body from head to toe. And, act in this alignment. You are untouchable.

โ€œA free spirit is not bound by this, that, matter, materialism or opinion. They sing, dance and flow in the wind – for they are at one with it. They are nothing and everything – void and expense. Even space and time does not confine or define them. For they are pure energy itself.โ€
โ€• Rasheed Ogunlaru

Advertisements

Read Full Post »

Image may contain: one or more people and text

A Time to Ebb and Flow.

As Beings, we fluctuate with our emotions, we all have them, and we all feel them specific to what is happening in our lives. Our feelings can be related to the dark side of the moon, what is hidden, what will be revealed.

We are in a constant state of personal shape-shifting depending on the many variables that enter into our lives. We ebb and flow, rise and fall, contract and expand, and everything else in-between the breath.

This is what makes each of us so fantastically unique but different because of our ability to feel all our emotions. It is this gift of generous wisdom that gives us the capacity to unearth or birth our emotions that let us know where self-care, self-love is needed more. It is a way to awaken and invite us into our deepest inquiry concerning ourselves. This emotional wisdom helps us self-regulate; our body, mind, and spirit and informs us to what is happening within and what needs to change or be adjusted.

Our inner-compass is always navigating us.

Give yourself permission to feel your full range of emotions, your true nature is multifaceted and not to be pushed aside…Your emotions are the majestic key to unlock your vitality and wisdom. It lets you know when to express or suppress.

Like the mystical moon, we too move through the phases: we wax, we wane, we are full, and there is always a time for new beginnings.

Emotions have a language that speaks to each of us and if we embrace them, not hide them or feel ashamed of them. These emotions can teach us about ourselves.

The next time wanted, or unwanted emotion surface, embrace, thank them and grow from them.

We are here to be expressive and celebrated.๐Ÿ’™๐Ÿ’™๐Ÿ’œโค๏ธ๐Ÿ’–๐Ÿ’š๐Ÿพ๐ŸŽ‰

Read Full Post »

No automatic alt text available.

Chaย Chaย Chaย changes.

When you love yourself…You change…Simple as that…

Love is the elixir to the BEing as water to the flower.

The Beauty of YOU; like a beautiful garden of flowers, you notice the unfolding of the pedals, the details of the center of their being and the structure and their stance amongst all the other flowers that are uniquely different and just as glorious.
You see how these magnificent flowers reach up for the light.
Soak up the freedom, nourish their presence.

Your life is a garden-bed rich with soil waiting for you to share your experiences, thoughts and co-create.
Flowers may come back the same, but each year they are different in some expanded way.

Maybe they moved, they are not quite as tall, or the flower did not open up this season as they did before. But what is the same, these blooms are welcomed home in the flower bed regardless.
Each flower, shrub, and weed are standing in their own grace and beauty.

When the snails and slugs come along, they are there to shake things up a bit, but not to worry because flowers are resilient and someone or something is always watching over them. Like YOU the seeds of inner beauty can never be destroyed, just transformed into something more amazing more, spectacular and more beautiful.

The next time someone asks you if you changed; Say, Thank-you!

Read Full Post »

No automatic alt text available.

You are theย secretย ingredients!

YOU are the magic. YOU are the blessing. You are the generative power. You are the gift. You are the answer. YOU have everything you need that makes you, YOU.

That is whyโ€ฆ There is nothing more valuable you could invest quality time and energy inโ€ฆ Then investing in your truth, beauty, presence, and grace. Start stirring yourself up, you are the special of every day!

Speak this out-loud: I have all the ingredients I need from my inner resources. I AM life!

โ€œUse your gifts well, and you will discover others, among them a gift that is uniquely you. See these noble gifts in other people. Share the truth and be ready for the miracle to unfold.โ€
โ€• Charlene Costanzo, The Twelve Gifts of Birth

Read Full Post »

Image may contain: one or more people and text

Minding our own business.

Imagine if we paid attention to our own behaviors versus judging everyone and everything around us, most of the time the judgment is a projection of something we need to attend to. That is the beauty of people, we are all here to serve each other in powerful ways.

Taking ourselves into the equation of life is where the healing begins.

It always begins with each of us to take a look, make the adjustment and take our Divine selves out into the world and contribute our unique persona to the bouquet of people living amongst us and around us. Giving birth to a new way of living, becoming our own Guru in the highest vibration.

Today let’s shed our old stories about ourselves like a snake sheds its skin.

โ€œStudy yourself. Become your own mentor and best friend. When you are suffering stay at the bottom until you find out who you are. Let the storms come and pass. How you walk through the fire says a lot about you. Nobody likes a victimhood mentality and what happened to you is not important. It is about how you use your chaos that matters. The dawn will comeโ€
โ€• Mohadesa Najumi

Read Full Post »

No automatic alt text available.

Many Me’s.

Deep within, there are many facets to who you are.
Your sense of self is shaped by how others see you and how YOU choose to present yourself.

You are continuously changing yourself up to meet with different circumstances, and that can be great as long as you don’t lose the core sense of who your Heart-Self is; A unique expression of pure essential love. Believe that…

Never deny the sum parts of the whole self for they are ALL absolutely necessary in your evolution. Let no one define you in your moments of changing it up.
Your moments of self, are born out of curiosity and self-discovery to pave your way in this life.

YOU are an amazing, wondrous, unexplainable, marinated in this Divine life to perfection. Be YOU, Be your BadAss self, Be ALL of you. Never deny you the pleasure of your expansion.

Mantra: Speak out this reality for yourself today: I am beyond words, behind my thoughts of who I am. I AM a perfect chameleon always shape-shifting through life.

โ€œI seem to have run in a great circle, and met myself again on the starting line.โ€
โ€• Jeanette Winterson, Oranges Are Not the Only Fruit

Read Full Post »

bending2

Backbend!

Bending forward pretty easy, bending backward not so much.
Bend over backward for YOU. Embrace your flexibility. Bend in integrity. The Universe supports you no matter how hard the bend can be.

Mantra: I bend over backward and open my heart to myself first.

“Bend your attitude to accommodate a new way of doing something. Bend your back to break the habit of hunching over your workstation. Bend your perspective to include whatever gets in your way, today. Include all of the change and the surprise into your flexibility training. There is no need to break under the stress of what we cannot fully control.”๐Ÿ˜‰๐Ÿ˜‰

 

Read Full Post »

Older Posts »

%d bloggers like this: