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Posts Tagged ‘balance’

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Love comes your way when you get out of your own way!

Think about how you unknowingly hold yourself outside of love.

Throughout the day love works its magic and presents itself, and sometimes we just don’t feel it. If we don’t’ understand what it means to love ourselves, it is effortless to miss the loving opportunities that come our way daily.

Say yes, to yourself more often than not; feel your love feel your joy, and trust yourself more… all equate to self-love.

HOLD ON…

You are love, embrace that truth it is pretty much the only authentic available emotion we can depend on…Our true nature; a wellspring of abiding love. Claim your Divine light of self-love. You are the reason, the season and the joy of life!

Your mission should you choose to accept it; Love yourself more!

“Perhaps, we should love ourselves so fiercely, that when others see us, they know exactly how it should be done.” – Rudy Francisco

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A Time to Ebb and Flow.

As Beings, we fluctuate with our emotions, we all have them, and we all feel them specific to what is happening in our lives. Our feelings can be related to the dark side of the moon, what is hidden, what will be revealed.

We are in a constant state of personal shape-shifting depending on the many variables that enter into our lives. We ebb and flow, rise and fall, contract and expand, and everything else in-between the breath.

This is what makes each of us so fantastically unique but different because of our ability to feel all our emotions. It is this gift of generous wisdom that gives us the capacity to unearth or birth our emotions that let us know where self-care, self-love is needed more. It is a way to awaken and invite us into our deepest inquiry concerning ourselves. This emotional wisdom helps us self-regulate; our body, mind, and spirit and informs us to what is happening within and what needs to change or be adjusted.

Our inner-compass is always navigating us.

Give yourself permission to feel your full range of emotions, your true nature is multifaceted and not to be pushed aside…Your emotions are the majestic key to unlock your vitality and wisdom. It lets you know when to express or suppress.

Like the mystical moon, we too move through the phases: we wax, we wane, we are full, and there is always a time for new beginnings.

Emotions have a language that speaks to each of us and if we embrace them, not hide them or feel ashamed of them. These emotions can teach us about ourselves.

The next time wanted, or unwanted emotion surface, embrace, thank them and grow from them.

We are here to be expressive and celebrated.💙💙💜❤️💖💚🍾🎉

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Being in Alignment…

These are a few descriptions Rob Brezsny shared, but I am sure we can all think of our own value to what is integrity.

It is about growing, expanding and understanding ourselves enough to stay in alignment with who we claim to be.

# 16 is the one I value most for me.

Let these one-liners be a reminder of what we strive for to enjoy ourselves and others.

Being in integrity is not always easy, we are emotional shapeshifting energy, but doing what is best for ourselves and others is always lurking in the consciousness waiting to be tapped into for our highest good. Dolby Dharma

Characteristics of People Who Have True Integrity,
by Awareness Act

1. They value other people’s time.
2. They give credit where it is due.
3. They are authentic.
4. They are honest.
5. They don’t take advantage of others.
6. They talk through disagreements in a civil manner.
7. They give most people the benefit of the doubt.
8. They know when something is bothering someone.
9. They accept your word as truth until it is disproven.
10. If they have done something wrong, they will come to you and apologize.
11. They are humble.
12. They do good when they can.
13. They are kind.
14. They follow through with whatever they said they would do. Keep commitments.
15. They do not manipulate others.
16. They can be vulnerable and can express it, and hold space for others to be vulnerable as well.

Do you have any characteristics to add?

 

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Your higher self

YOU have so much within you at your disposal.
The universe is a wondrous source to help you tap into just how Divine you are. You are always in Divine balance even when the scales feel tipped. Hard to believe I know.

The Universe is enormous, a black hole, an abyss and we think that we are less than, have no power, dependent and weak because of the presence of the unknown, the unseen and the overwhelming vastness of it all. Newsflash…You are way stronger than you feel.

It is not always what is visible that empowers you.
The Universe is your humble servant.
The universe will serve you, not (necessarily) please you…Order up!
Trust yourself more, YOU got this life.

The universe is your gut, heart, ears, eyes, mind, and soul. Hence; YOU…niverse

You won’t always get what you want, but you will get just what you need and then some.

Each breath you take is another opportunity to empower you, teach you about loving yourself, trusting yourself, and that everything comes right back to you as a fierce power of love love love which all equates to our Divine purpose to love ourselves as we journey with all the other Divine souls who are different but the same. After all isn’t that what everyone is fighting for?
You are not separate, you are always experiencing yourself one way or another in this YOU… niverse. Enjoy being YOU!

BOOM-SHAKALAKA!! Peace out 🙂

Love is the best means of making the heart capable of reflecting the soul-power and love in the sense of pain rather than of pleasure. Every blow opens a door whence the soul-power comes forth.
Bowl of Saki,

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Surfs up…

I read a book many moons ago by Jon Kabat-Zinn, “Wherever you go, there you are.”

A walking meditation about tuning into yourself and surroundings…This can be a powerful way to live if you practice strolling through life mindfully, in an awareness that you don’t react to, but observe and get to know yourself better. Now that is a ‘mindful’ because we are strolling through this life lately very much distracted and not very conscious. I mean this with no disrespect either. It is just this wave of technology is taking over fast, but slowly under the minds radar.

As quoted by Jon Kabat-Zinn; “You can’t stop the waves, but you can learn to surf .”

You wake up daily and realize you are all things; beautiful knowing all your scars, you are free knowing you have held yourself captive and that you could not feel love without loss. That faith is born out of disappointment and trust is learning to live without certainty. This is the way you get to feel more, not less for all that has happened will continue to happen through you, for you, and within you. That is what it means to be in a constant meditation to me. This incredible awareness that just allows me to accept life as it comes make adjustments as “I” see fit. So, I grab my surfboard and ride the wave of life.

Your life is vast like the ocean
The weather is perfect
You are the gifted surfer
Don’t miss the wave
The conditions are perfect.~ Dolby Dharma

“Mindful inquiry can heal low self-esteem, for the
simple reason that a low self-estimation is really a wrong calculation, a
misperception of reality.”~ Jon Kabat-Zinn

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Love is Falling Down the Rabbit Hole…

“What is REAL?” the Velveteen Rabbit asked the Skin Horse one day. “Does it mean having things that buzz inside you and a stick-out handle?”

“Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.

“Does it hurt?” asked the Velveteen Rabbit.

“Sometimes,” said the Skin Horse, for he was always truthful. “When you are Real you don’t mind being hurt.”

“It doesn’t happen all at once,” said the Skin Horse. “You become.
It takes a long time. That’s why it doesn’t often happen to people who break easily or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out, and you get loose in your joints and very shabby. But these things don’t matter at all, because once you are Real, you can’t be ugly, except to people who don’t understand.
But once you are Real you can’t become unreal again. It lasts for always.”~by Margery Williams, The Velveteen Rabbit

Love is real…love is the strength…Love is a natural phenomenon…Love is a teacher…Love is a compass…Love just is…Love is undeniable, undefinable…Love is YOU…

Life, love, and people aren’t always comfortable or easy, but it’s an amazing ride towards the undeniable truth we all want-love.
Self-love, self-discovery is the entrance to the heart where all the shapeshifting happens. ~Dolby Dharma

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Give but DON”T Allow

Just a few tips to make your day great!

REminders are great REmembrances. All the love, kindness, joy, experiences are always within us.

We are clouded by the external negative news that we forget our own power to choose ourselves first, that we know what is best for us. So together let us REmember that, no time like this moment in time. Dolby Dharma

Speak out this affirmation for yourself today: I trust my first intuition. I know it’s right for me.

Every moment is the most important moment of your life.
No future time is better than now to let down your guard and love.
Everything you do right now ripples outward and affects everyone.
Your posture can shine your heart, or transmit anxiety.
Your breath can radiate love, or muddy the room in depression.
Your glance can awaken joy. Your words can inspire freedom.
Your every act can open hearts and minds.
Opening from the heart to all, you live as a gift to all.
In every moment, you are either opening or closing.

Right now, you are choosing to open and give fully, or you are waiting?
~ Leave it on the field-Johnathan

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