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Posts Tagged ‘heart-mind’

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Feed your Phenomenal...

You are EXceptional, there is no doubt about it.
The way you think about yourself, the words you use to describe yourself shape who you are and how you are.

When you feed your mind with nutritious: thoughts, your amaZing body also benefits from it, not to mention everyone and everything you come in contact with.

You know what a magnet is…Be aware that you are as powerful as that magnet, therefore; feel and surround yourself with that energy as you walk in the world of your day. Know that your whole vibe is what will bring you the best day ever. Wear yourself well and expand those good feelings and thoughts to include everyone. Karen Salmansoh quotes; “What are the most powerful words in the universe? The ones you use to talk to yourself.”

You are a Phenomenal BEing. Just look in the mirror.

Mantra: Thinking is just a game I play, it’s always my move.

“It’s important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts, and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The more you feed your mind with positive thoughts, the more you can attract great things into your life.”
― Roy T. Bennett, The Light in the Heart

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S.M.I.L.E=Start my internal love engine…

Master Chunyi Lin says it best. So much going on in the world today that needs love and healing, but it begins with us first.

“Love Yourself”…It is the nectar for the soul. Without this self-love, the body-mind is weak and craving. Create loving energy around yourself. Love your body and love your mind. Love your whole BEing.


Accept yourself just as you are, don’t try to hide or change the love you feel for your existence. Be the living, loving example, the beauty, the grace for everyone you come in contact with. Sometimes some of us need to see what loving the self is like, it is the YES energy we need within ourselves and each other. Be a loving presence; it feels so good, that love opens up a fuller life for all of us.

Mantra: I Willingly let go of old beliefs about what loving myself means. I open my heart to myself to a new place of loving myself healthily.

As you become more watchful you start having wings – then the whole sky is yours. Man is a meeting of the earth and the sky, body, and soul.
Osho, The Dhammapada: The Way of the Buddha, Vol. 5, Talk #5

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You are the I AM

The storms of life are the fuel to put forth the plan for peace.
The rain is the love running in the veins of humanity.
The breath is the anchor of tranquility
Grace granted is YOU.

Love, peace, beauty, tranquility, and love…That is what YOU are. Believe in YOUR existence. YOU are the reason for everything exceptional.

Mantra; I AM nothing and everything.

This world’s magnetism is potent. It is a potent illusion. It is a potent image. Can you see through it? We need to take ourselves into the high consciousness if we are going to see this world for what it is and to see the truth of it.-John Morton, DSS

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Inside-Out!

“In millions of ways you attract the attention of others: you dress in a certain way, you try to look beautiful, you behave, you become very polite, you change. When you feel what type of situation is there, you immediately change so that people pay attention to you.

This is a deep begging. A real beggar is one who asks for and demands attention. And a real emperor is one who lives in himself; he has a center of his own, he doesn’t depend on anybody else.” -Rajneesh

We all at one time or another subscribe to the exterior world allowing it to have some say so on how we are received, and or perceived. It is so subtle yet noticeable.

Most things in life scream, “Look at me” but do they see YOU? Do they have to see you? That depends on how secure your interior castle is.

To live entirely authentic (Which is a life time journey) we must overcome the self-imposed limits and transcend the external influences that tell us we are NOT Good Enough unless we have this, wear that, know the whos-who; blah blah blah.!
The best dressed YOU is within your interior castle your mini mansions; it’s your biggest asset; no fear, no authority zone over you.

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You are the Emperor of your soul, the ruler of your life and fully alive. Should YOU choose the mission; Then You are untouchable… Dolby Dharma

 

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Healing Heart!

Found this beautiful poem and remembered that life is not always easy for some of us.
We take the waking for granted at times and forget the great struggles. Like gravity holds the earth together and all its surroundings, our breath, our unknowing, and our beating hearts houses our spirit to begin again and again.
Love yourself more. Dolby Dharma

Mantra: My mind creates beautiful solutions for my life. I am powerful, I am a self-healer.

“When great disappointment shatters your world, peer through the cracks, there is infinite light streaming through holding you in the tenderness of endless love. When the day seems darker than a thundering sky, rise from your deep pain reach for my hand and I will walk with you and hand you the stars to guide you quaking journey. When waking is difficult, take a deep breath and let it flow out with tears that touch your weeping soul, find in that moment, the peace that keeps you in that quiet between, and lifts you to your feet to greet another day. Life holds the breath of another day, love holds the breath of your heart.”
Author Maureen Kwiat Meshenberg ©
Artist Dela Wer Omar

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What’s for breakfast?

Wake up, feed your mind the breakfast of champions; That today is going to be a good day! That you are amazing, empowered and loved.

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And when the crazy making thoughts, such as fear, self-doubt, problems arise, change them up for the moment.

Don’t believe everything you think especially the thoughts that don’t serve YOU or you will be a slave to the mind of fearful thinking. Thoughts come and go like the clouds in the skies. Fixated thoughts about yourself, life and others can keep you a prisoner. You always have the key to your freedom by changing the channel in your head. No one said it will be easy, but it is possible, try it next time your mind gets stuck on repeat.

Feel the joy, feel the love, feel yourself evolving.

I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this applies to every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.” —Byron Katie

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One You!

Nurture the internal roots of your existence. The seeds you plant within your mind become the fertilizer of your becoming. Take care of yourself with a spirited honor to protect, believe and love yourself just as you are. There is only be one you in the garden of life.

Mantra: I am ready, willing, and able to accept myself exactly as I am.

“The core of your 
true self
is never lost.
Let go of all the
pretending and
the becoming
you’ve done just
to belong.
Curl up with your
rawness and come home.
You don’t have to
find yourself;
you just have to
let yourself in.”
― D. Antoinette Foy

 

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