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Posts Tagged ‘Inner Retreat’

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Total Solar Eclipse/New Leo Moon of the body-mind…

Powerful day already set in motion with the Total Solar Eclipse and the New Moon in Leo; it is the perfect opportunity to renew, reflect and restore yourself while creating positive change.

Take this energetic surge and break out your mantras, prayers, and rituals and shower yourself with Love, bathe the cells in your beautiful being with this transformational healing energy.

Time to cultivate.
The New Moon in Leo is the perfect opportunity for internalizing and looking within yourself. Time to plant your seeds of intention.

The Total Solar Eclipse has the energy to hibernate even if only for a few moments; go within; center yourself and expand on building self-confidence by discovering new path as a distinct individual and expressing yourself confidently and letting go of limiting attitudes and beliefs that prevent you from pursuing this most auspicious path forward.

This is a time to celebrate yourself the portals of life are open, the energy spiraling.

Mantra: I go within and use this energy wisely.

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I AM You are We are all together.

I am not a religious person in the sense I practice any one faith in particular. My practice is always one of love; love for myself and love of others.

What I do believe is that we are a piece of something far greater than we can imagine, and we do, there are so many theories of our greatness that we are always seeking to tap into. Our potential appears to be limitless, and we prove that daily.

I believe that everything is inside me and outside me. Kinda cool to think I am the part of the action everywhere. I am always striving to tap into my resources to raise my vibration and feel the best about myself regardless of what others may think. I AM who I am… I love that.

God is a powerful word that creates all kinds of feelings for us, and each one of us is very unique and has their own idea of what God is to them. That is beautiful. That is what makes you, me and everyone else an original part of this grand masterpiece we call life.

You are a God unto yourself, there is magic within your bones. If you have the energy of God living within you, what is it that you cannot do or become? Despite what you have been told, there is nothing you cannot achieve. Listen to your heart, answer your soul’s calling and stand in all that you are. YOU are powerful-Believe in that.

Worship in the church of your own heart
Be a living, loving presence as you navigate this life.

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Inner Retreat!

Have you even just put yourself in Child’s Pose AKA Balasana (bah-LAHS-uh-nuh). This pose is a common beginner’s yoga pose. It is often used as a resting position in between more challenging poses during a yoga practice. The word “Balasana” comes from the Sanskrit words “bala” (meaning “child”) and “asana” (meaning “pose”). “How To Do Child’s Pose In Yoga –¬†Yogaoutlet.com.

Try it sometimes; it is a feeling that cradles your entire being in pure comfort and love. For me it is a sacred space where I can feel my breath, feel my emotions and feel my physical body. I feel swaddled like a new born. I feel safe. It is a posture of prayer and devotion.

The next time you are feeling sad, stressed, anxious, unloved; take a moment to nurture your worthy self, make this a daily ritual for a few moments in the AM to set your intention for the day.

Everything you need is within the comfort of your inner-child, just ask it what it wants.

Experience the many benefits of this posture; opens the back door to your heart, Childs pose stretches your muscles, tendons, and ligaments in the legs that carry you onward and forward.

Most self-discovered feelings come from that moment you stop, listen and realize what matters in life; Self-love, self-care, and self-discovery.

Mantra: I embrace my inner fortitude. I open to all creation.

Lose yourself in your breath~Dolby Dharma

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