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Posts Tagged ‘joy’

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What’s for breakfast?

Wake up, feed your mind the breakfast of champions; That today is going to be a good day! That you are amazing, empowered and loved.

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And when the crazy making thoughts, such as fear, self-doubt, problems arise, change them up for the moment.

Don’t believe everything you think especially the thoughts that don’t serve YOU or you will be a slave to the mind of fearful thinking. Thoughts come and go like the clouds in the skies. Fixated thoughts about yourself, life and others can keep you a prisoner. You always have the key to your freedom by changing the channel in your head. No one said it will be easy, but it is possible, try it next time your mind gets stuck on repeat.

Feel the joy, feel the love, feel yourself evolving.

I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this applies to every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.” —Byron Katie

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Spread Yourself Around!

You’ve heard the expression; “Be so happy that when others look at you, they become happy too.” That is what happens when you love yourself, in essence, you are spreading your happy ass around. By bringing Happiness to Others it actually heightens your own happiness, it’s a Win-Win for everyone. Don’t forget to add playfulness and silliness to the mix. No matter how ridiculous others might think you are. We need to lighten up!

Mantra: I live on the bright side of life!

““Nobody can be uncheered with a balloon”
Winnie the Pooh

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The Greatest Gift on Earth-YOU!

Imagine yourself as this gift we’ve all been waiting for. Bring more dance, joy, and music into your life by giving it away. Open your heart to an ever greater love and appreciation for the beauty in this life, for the people you encounter and for no other reason other because you can.

I am your vibrating soul.
I am the healing rain.
I am the invisible static highway.
I am your astral ride.
I am the sun, the moon, and the sky.

Mantra: I embrace my happy feelings and enjoy being content as I love and appreciate myself.

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((¸¸.•´ ....´..Explore your magic and mastery! -:¦:-
-:¦:- ((¸¸.•´ ..´..•´ -:¦:- ..´ .•´¨¨)) -:¦:-

 

Brought to you by Dolby Dharma

This perfect moment is brought to you by the imaginary lightning bolts you can fling from your fingers anytime you want to. **Rob Brezsny

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jumping-joy

Day Seven of the Self-love 31-day 5-minute challenge: Joy

I invite you to release your struggle and seek joyfulness and playfulness; your reward, you will align with the fantastic expanding beat of the Universe. Letting go for five minutes goes a long way, the release has a vibrancy and a life of its own and is waiting for you to tap into that inward smile.

Close your eyes, turn your beautiful lips upward and feel that crazy big smile within, watch out you just might burst out laughing, a simple smile has a way of doing that you know.

Joy creates miracles, there is something magical about a joy filled heart; it is a constant meditation as it opens the heart; your creativity has more clarity as you tap into the Divine wisdom within. Your oxygen flow begins to move throughout your body, and that is where the magic steps in and brings you inward joy!

Now carry this joy throughout your day and feel the vibrancy of life. Your challenge is to stay connected to joy every moment and see what crazy good miracles happen. Dolby Dharma

Today’s Affirmation: I am a joyful breeze entering the room. ~ Louise Hay

“May all beings learn how to nourish themselves with joy each day.”
Thich Nhat Hanh

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breeze222

 

 

Imagine yourself being that breeze of fresh air to everything you come in contact with today, people, nature and just space!

When you feel the energy flowing within your body, mind, and heart, know that you do make a difference just by acknowledging yourself. That energetic feeling within is fairy dust, just waiting to become the gentle breeze of joyfulness.

Fire up that breeze and spread your joyful spirit around.

Today and every day you are the best weather report out there.

Joy is not joy unless it is shared with everyone. Spread your beautiful nature around, know that you have an impact, you are the source of everything always on the path of enlightenment bringing a sense of newness, as well as the purity and open-hearted energy of a child.

A breeze moves things around; it is felt all over the body. The breeze is the healing balm that washes over you. There is nothing for you to do to be ready to expand your Life; loving, honoring and respecting your existence is already present.

Seize the Beauty of Everyday Life, be that breeze that stirs life up. Dolby Dharma

“Love is wild; its whole beauty is in its wildness. It comes like a breeze with great fragrance, fills your heart, and suddenly where there was a desert there is a garden full of flowers.”
― Osho, Intimacy: Trusting Oneself and the Other

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journey

 

 

Shadow

 

Going on a journey,

 

Heading towards the unknown.

 

Who would have guessed,

 

Open Road is my home.

 

 

Doing the unexpected,

 

Surprising myself

 

Acting on impulse,

 

Feeling no one else.

 

 

Ignoring all warning signs,

 

The truth is purging.

 

 

Analyze the situation

 

No time

 

No logic

 

No reason

 

It’s the season.

 

 

Clear up confusion,

 

Expose hidden truth

 

Do what I know,

 

Check out the view.

 

 

Keep a firm resolve,

 

Headed in a twirl.

 

Light up my chakras,

 

Find my hidden pearls.

 

 

Awaken possibilities,

 

Feeling really high

 

Discovering inner joy,

 

Turning on the light.

 

 

The draw is in the direction,

 

The impulse in the act

 

Darkness turns the lights on,

 

Nature has my back.

Dolby Dubrow 2002

 

 

 

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