Posts Tagged ‘life’

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Start with what matters most.

You are more powerful than you know.
You are wiser than you know.
Let this be the time for you to emerge. 
You are the fresh breath of life. ~Dolby Dharma

Inhale: I know
Exhale: My truth

“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”
― Sylvia Plath, The Bell Jar


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Fertilize your Phenomenal

We are ALL the same but Uniquely different.

Let’s drown in a sea of love, and it begins with YOU.

Most people are looking to another for guidance, connection, approval, etc. Be that Humble Guru who sets the trend for what self-love might look like, and we know it can look like something different for each of us, but it has the same necessary ingredients. You might be wondering what goes into the self-love pie; Nourishment, confidence, authenticity, surrender, YOUR truth, YOUR beauty, acceptance of self and others. I know you have many more of your own.

Self-love is gratitude for another chance to wake up, to be free and to do YOU. Allow yourself to be the guiding light, the warrior who guides accepts life’s challenges, that is just some of the ingredients it takes to create a humble pie of self-love.

Today say I am a student of love. As a result, I am a teacher of love too. I free my heart in childlike wonderment.

“Love is our true essence. Love has no limitations of caste, religion, race, or nationality. We are all beads strung together on the same thread of love. To awaken this unity – and to spread to others the love that is our inherent nature – is the true goal of human life.” ~ Ammachi

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Living the life.

Life is about YOU. Bless yourself with the kind of love and conversation that transforms any and all wounds into healing.
You are the source of your strength; you are vast like the ocean.

You are the well that you go to draw what you need.

Speak to yourself with loving kindness, remember words are influential and more powerful when they are directed at you.
Bring the best of you forward throughout the day.
Think of yourself as a guided meditation floating in the sea of life effortlessly.

KEEP IN MIND: You’ll be swimming in a sea of spiritual healing each day, don’t forget your “spiritual floaties and flippers!”

Mantra: My love is a downpour that washes away any self-doubt in my way.

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Row Row Row your flow!

Living in the flow of your life is the sweet spot for Fun, Love, Openness, miracles, Wonder, and a beautiful dance that comes naturally keep embracing more of that and surrender to the life force within.

Open up to your ‘life flow’, trust the ‘life force’ and embrace the unseen, the unknown and expect a miracle to occur in a moments notice.

Have faith in what is not yet seen; open the gates of manifestations baby. Life is swirling around you and within you and mixin it up. Make it work for you! Sing, chant, play today, let your vibe be your guide! The Universe is listening.

Mantra: I trust life works for my highest good.

“The river is everywhere.”
― Hermann Hesse, Siddhartha

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Up for Grabs…

Happiness; the cocktail in life that everyone orders, and not many allow it to flow in their lives. They want the tangible, the proof.

I think they need to name that cocktail, ‘IF ONLY’. Seems like you hear ‘if only’ I had________ I would be happy or happier. The truth is, your decision is rooted in the desire to “become” happy…or at least happier than you are now. Unfortunately, that desire will vanish as quickly as it came as a result of your illusions about what will make you happy.

Happiness is a state of being that comes and goes like the breath. Don’t think about it so much and you will find your sweet spot, and I call that cocktail ‘Go with the flow.’

The next time you think Happiness is the answer, remember it is not what someone can give you, it is not what you buy. What it is, is a choice to find that joy within, and the next time you order a cocktail of happiness, just say, ” I’ll have another”.

Mantra: I am here NOW, I am happy NOW.

“Only those who seek within, get to discover their true unconditional happiness.”
― Edmond Mbiaka

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You deserve as much of your own time and love as much as anyone else. Why is it that we are always so quick to drop ourselves when someone else needs something from us? And it appears that call to duty comes along when we are spent. Never fails. How often do we do something and deep within resent it? We feel sorry for ourselves, we are irritated. That is because we are out of balance with ourselves. No time like the moment to begin to take care of yourself and love yourself.

We are all so good at taking care of ourselves on the outside, but the most important part of your evolution is what is going on inside. Today is about shredding that tightrope. Finding your balance.

There is always time to take care of yourself. Make your life a priority. Don’t hesitate to say, “After me, you come first.”
There are NO benefits in putting ‘you’ on the back burner.

Today, I say NO… and YES to myself.!

Mantra: I connect to myself, I nurture myself from the inside out.

“Thank you for irritating me enough that I looked, and from that look, I had the wit to step in and balance the action.”
-John-Roger, DSS

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The Call…

Listen Carefully.

I have heard it all my life,
A voice calling a name I recognized as my own.

Sometimes it comes as a soft-bellied whisper.
Sometimes it holds an edge of urgency.

But always it says: Wake up my love.
You are walking asleep. There’s no safety in that!

Remember what you are and let this knowing
take you home to the Beloved with every breath.

Hold tenderly who you are and let a deeper knowing
color the shape of your humanness.

There is nowhere to go. What you are looking for is right here.

Open the fist clenched in wanting and see what you already hold in your hand.

What you are looking for is right here.

There is no waiting for something to happen,
no point in the future to get to.

All you have ever longed for is here in this moment, right now.

You are wearing yourself out with all this searching.
Come home and rest.

How much longer can you live like this?
Your hungry spirit is gaunt, your heart stumbles. All this trying.
Give it up!

Let yourself be one of the God-mad,
faithful only to the Beauty you are.

Let the Lover pull you to your feet and hold you close,
dancing even when fear urges you to sit this one out.

Remember – there is one word you are here to say with your whole being.

When it finds you, give your life to it. Don’t be tight-lipped and stingy.

Spend yourself entirely on the saying.

Be one word in this great love poem we are writing together.
~Oriah Mountain Dreamer

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