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Posts Tagged ‘mental cleanse’

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Life is in session NOW.

Let go each day of everything you think you know about yourself and just BE without judgments, without agenda, and without a plan. This allows for new visions and understanding of what it means to self-realize; a deeper understanding that has no ego, or ID attached to it.

This letting go brings in peace, inner joy, understanding and nonidentifying through the labels and judgments by others and ourselves. Your immense presence is as simple as gazing up into the open dark skies that shine the light for everyone’s benefit without agenda only to express its unnamed gifts.

Who you are is beyond any temporary ID. Your true unrealized nature is expansive, unidentifiable you are more than the name, title or any belongings you have acquired in this life. Your opportunities are to empty yourself of yourself to realize you are much more than what is happening now.

The next time someone asks you, or you ask yourself, “who am I?” The answer, “I AM awake.” Dolby Dharma 🕉️☪️☮️❣️

A quote from Swami Rama (“The Art of Joyful Living”) “There is only one real book to study and learn from— the greatest of all books—and that is the very manuscript that you, yourself, are.”

“Your own Self-realization is the greatest service you can render the world.” ~ Ramana Maharsh

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What’s for breakfast?

Wake up, feed your mind the breakfast of champions; That today is going to be a good day! That you are amazing, empowered and loved.

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And when the crazy making thoughts, such as fear, self-doubt, problems arise, change them up for the moment.

Don’t believe everything you think especially the thoughts that don’t serve YOU or you will be a slave to the mind of fearful thinking. Thoughts come and go like the clouds in the skies. Fixated thoughts about yourself, life and others can keep you a prisoner. You always have the key to your freedom by changing the channel in your head. No one said it will be easy, but it is possible, try it next time your mind gets stuck on repeat.

Feel the joy, feel the love, feel yourself evolving.

I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this applies to every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.” —Byron Katie

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Let it all flow...

Be like the river and flow over the unexpected debris in life. Relax, and you won’t drown or be broken when you hit the obstacles in life. ♥

As long as you’re open, letting the love flow and directing your Light out, you are receiving and giving of Baraka, the Holy Spirit, the Light, and Sound. You are an instrument of Light. The Spirit uses you to bring Light into this physical realm, and it radiates from you to all others on this level.

-John-Roger, DSS

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Blinded by the Light, saved by the Shadow

Accepting ourselves means embracing our inner darkness which allows us the ability to find our balance versus living to deny the shadow aspects of ourselves, which only creates disharmony and chaos in our lives and throws us overboard.

When we acknowledge the dark side within we can take responsibility for ourselves and know ourselves more and maybe a little at a time we come out of hiding.

By being honest with ourselves, owning the shadow self, it reminds us of our humanness and our ability to face these feelings, habits, behaviors that come and go; as they are a part of life, our constant evolution.

To experience what it is to embrace Self-love is, to be brave when the darkness comes, and it will. Like a moon lite night, many things are exposed that are otherwise blinded by the light. That is the perfect time for restoration, change and seeking a deeper meaning into the human underworld of emotions that are hidden.

“I take charge of my life and turn up the intensity of goodness. I set my dials on harmony, balance, abundance, perfect health, loving relationships, fantastic opportunities, and everything else that my heart desires. I follow my guidance and keep my arms open to receive.”~Doreen Virtue

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Mental Cleanse

We all do it, it is a part of who we are; we entertain those self-doubting conversations that show up when they are not invited.

We work out to keep our bodies fit, choose healthy foods for health and energy. We must do mental house cleaning daily as well to maintain a healthy sense of self.

Don’t let the voices in your head have a say so over you unless it is for your highest evolution and you know exactly what that feels like because it puts a smile in your heart.♥️

Mantra: Today I shall Stay connected to myself and hear my truth—the whole, messy, amazing truth, then I shall take out the trash.

Some days the voices telling her what she couldn’t do were louder than the voices encouraging her. But, she was determined not to let negativity dictate how she thought about herself . . . So she took out the trash. ~Queen of your own lif

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