Posts Tagged ‘open heart’

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Happy Thanksgiving Gratefilled Hearts!

Thanksgiving is a broadcasted day for America, and that means lots of movement in the air; people traveling and gathering to meet and greet people they have not seen in a while and share food, drink, and conversation. It’s a BIG day!

For some, it can be a very stress-filled time of year. 
Going places they might feel obligated to attend, maybe this is their first time missing someone who has past, or it just can be all the prepping for the BIG celebration. No matter what the stress is we can release it, but it takes some awareness and practice on our part.

Whatever it is let’s practice some loving-kindness; first for ourselves and then to everyone else. Gratitude is a practice; if you can remember that, you are ahead of the game of life.

My life is abundant.
I have all that I need.
I am grateful for all the good in my life.
I appreciate each moment as if I had chosen it.
I am grateful.

Just saying this words to yourself throughout the day can and will shift the energy and turn mayhem into miracles.

See how powerful YOU are?

Nobody does it better just remember that.

When I am somewhere with irritating situations, I turn it into a game that I win, and the situation or person is a winner too. Peace trumps everything. Gratitude is the giver of life.

Bringing the feeling of gratitude and appreciation to the present will only manifest more of the same.

Today, I take a deep breath, pause and give thanks that I CAN and Want to be Grateful to everyone, as they contribute someway to my aMaZing life.

Everyone have a FunTabuLous Turkey Day! Dolby Dharma

Meister Eckhart
“If the only prayer you ever say in your entire life is thank you, it will be enough.”


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Disappointment happens.

One of life’s attributes is disappointments. They are going to happen no matter what or how hard we think we can ward them off. We believe we have control or a handle on things…Then we don’t.

Acceptance is vital for getting through those unexpected situations. The more you love yourself, adjust your self-talk and know this too shall pass.

Today I lean into the change.

“When great disappointment shatters your world, peer through the cracks, there is infinite light streaming through holding you in the tenderness of endless love. When the day seems darker than a thundering sky, rise from your deep pain reach for my hand, and I will walk with you and hand you the stars to guide you quaking journey. When waking is difficult, take a deep breath and let it flow out with tears that touch your weeping soul, find at that moment, the peace that keeps you in that quiet between, and lifts you to your feet to greet another day. Life holds the breath of another day, love holds the breath of your heart.”
Author Maureen Kwiat Meshenberg ©

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Expose yourself to receive your deepest desires.

If you have been struggling to infuse some joy and/or wishes fulfilled into your life. Create some magic including some rituals that introduce your mind with feel-good thoughts and possibilities. We often get caught up in the day to day chores and forget about putting our needs, wants and desires first.

You are essential…You matter and creating some fun is a necessary component to living fully; embrace that thought and allow your heart to feel that expansion. Don’t forget to put a smile on your face while dreaming about what it is you desire.

Don’t be surprised when a feather falls out of the sky and your deepest heartfelt desires come to fruition. Expose yourself to the fascinating gifts life has to offer, just set your intention, it is all waiting for you to ask.

Just for today, remain open…
My life is my message.
My gift is my presence.
My heart is overflowing with love and gratitude.
I remain open to life.
I love myself, I celebrate myself.
I live my life with myself.
I will not let fear, rejection or being disliked, stop me from being myself or loving myself, or have my dreams come true.
When I give myself-myself.
I give the world the best of me.

“If I love myself 💜I love you 💜 If I love you. 💜I love myself.” ~Rumi

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It’s good to be YOU!

You are a love so large and luminous, never forget the power of self-love. Dolby Dharma

Today say out loud, My heart flows with thoughts of love. I will spread that vibe around and keep today simple. I AM a free-flowing vessel of that thing we call love.

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Loves Ambiguity!

Love is always ambiguous to me; The cocktail of life created for the human race to drink up. I have often felt like Alice in Wonderland when it comes to love, a most intoxicating adventure for real. Each soul you engage with adds a little more flavor to the drink.

We sometimes drink too much and get hung over…LOL but we still drink the kool-aid again and again, and why not? After all, love is the uphill means to a new beginning. 

Below are excerpts. By Rob Brezsny

Love thrives when neither partner takes things personally, so cultivate a devotion to forgiveness and divest yourself of the urge to blame.

Love is a game in which the rules keep changing, so be crafty and improvisational as you stay alert for each unexpected twist of fate.

Love enmeshes you in your partner’s unique set of karmic complications, so make sure you’re very interested in his or her problems.

Love is a laboratory where you can uncover secrets about yourself that have previously been hidden, so be ravenously curious.

Love is never a perfect match of entirely compatible saints, so don’t let sterile fantasies seduce you away from flawed but fecund realities.

Love is not a low-maintenance machine, so work hard on cultivating its unpredictable organic wonders.

Love is not a wholly-owned subsidiary of DreamWorks or Disney, so don’t let your romantic story be infected by the entertainment industry’s simplistic, sentimental myths about intimate relationships.

Anything you’d like to add?

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What you love expands!

Day to day we give bits and parts of ourselves away. Take time to give back to yourself. Show yourself some love.

Say out loud; I am ready for love. I am worthy of my own love.

“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.”
– Barbara De Angelis

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S.M.I.L.E=Start my internal love engine…

Master Chunyi Lin says it best. So much going on in the world today that needs love and healing, but it begins with us first.

“Love Yourself”…It is the nectar for the soul. Without this self-love, the body-mind is weak and craving. Create loving energy around yourself. Love your body and love your mind. Love your whole BEing.

Accept yourself just as you are, don’t try to hide or change the love you feel for your existence. Be the living, loving example, the beauty, the grace for everyone you come in contact with. Sometimes some of us need to see what loving the self is like, it is the YES energy we need within ourselves and each other. Be a loving presence; it feels so good, that love opens up a fuller life for all of us.

Mantra: I Willingly let go of old beliefs about what loving myself means. I open my heart to myself to a new place of loving myself healthily.

As you become more watchful you start having wings – then the whole sky is yours. Man is a meeting of the earth and the sky, body, and soul.
Osho, The Dhammapada: The Way of the Buddha, Vol. 5, Talk #5

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