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Posts Tagged ‘seeds of change’

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What’s on your mind? Maybe it’s time to remodel.

Our internal dialogue is The Great Navigator of our lives.
The conversations we have with ourselves is what allows us to be, do, have the life we want or desire.
How many times do you step back from something you would love because your mind starts the devaluations?

Saying confirming statements like;
“I’m not good enough.”
“I think I’m too much.”
“I can’t do that.”
“I’m not worthy.”

It can be challenging the way we silence ourselves, the way we oppress ourselves and others. With the beliefs that they or we can’t have, be or do in life.

We also manage to get tangled up in co-dependent and/or toxic relationships that confirm our doubts about ourselves.
It’s is a vibrational match at times; what you are seeking is seeking you too.
This can be OH so crippling to the mind, body, and spirit with all the judgments rollin around in our heads.

What we tell ourselves could change the way we are in the world. Dolby Dharma

Here are a few suggestions that are taken from Mindbodygreen.
I then suggest that they change their self-talk to something like:
I am capable.
I know who I am and I am enough.
I choose to be present in all that I do.
I choose to think thoughts that serve me well.
I choose to reach for a better feeling.
I share my happiness with those around me.
My body is my vehicle in life; I choose to fill it with goodness.
I feel energetic and alive.
My life is unfolding beautifully.
I am confident.
I always observe before reacting.
I know with time and effort I can achieve.
I love challenges and what I learn from overcoming them.
Each step is taking me to where I want to be.

Your self-talk creates your reality. Is it time you rewired your brain and created new thoughts and habits to help bring you what you DO want as opposed to what you don’t want?

Speak kindly to yourself. You are listening, and so is the Energy around you.

Every day was a chance to make the choice for a new beginning. She just needed the courage to open her mouth and tell herself, “Now!” – Queenisms™

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Shifting the Focus.

The struggle is the focus most of the time. We all have those obsessive thoughts that just won’t go away. We torture ourselves with our internal dialogue beating ourselves up for shit that is not going our way. Constantly in judgment about our lives.

What we focus on really does manifests itself in life. We like to say it is other external forces that made ‘IT’ happen, but the truth is we are co-creating with the energy of life, and we vibrate with that which the focus is on. Good news, as long as we are breathing, we can begin again. We can create a shift.

What can we do?

Shit the focus; practice making one or as many as you can handle positive affirmations about yourself each morning, say; I love and accept myself, or you can simply say; I am at peace, I feel good about myself.
I got this day. I am in the balance of my life. These are just a few affirmations to start to shift the focus and create a vibrational change.

Baby steps, baby! That is how change begins. Let nothing disturb you.

Today I remember that I am a WARRIOR. I can achieve that in which I believe. My confidence overpowers my self-doubt.

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Waking-up!

The day has dawned, and you are here with another day to expand, raise your vibration and create your own sunshine. We don’t give it much thought about waking up, again and again, we kinda take that for granted. Time for a mental cleanse.

Sooooooooooooooo…

When your eyes open up each AM smile at the notion that you are limitless, you get to set the tone of the day. It’s a good feeling that first breath of awareness.

Why not set an intention of clear vision and inspired action. It’s within you, just believe it, feel it and breathe it into your BEing.

You are not what happened yesterday, or even last night. Your sleep is the plugin to recharge, reclaim and reinvent yourself today.

You got this, you can do it you just have to believe in YOU and want it.

Say out loud; “I review the actions and beliefs that limit me. I ask Spirit to remove all that interferes with my ultimate growth and success.” and simply let go and see what happens.
YOU got this, you always do

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Cha Cha Cha changes.

When you love yourself…You change…Simple as that…

Love is the elixir to the BEing as water to the flower.

The Beauty of YOU; like a beautiful garden of flowers, you notice the unfolding of the pedals, the details of the center of their being and the structure and their stance amongst all the other flowers that are uniquely different and just as glorious.
You see how these magnificent flowers reach up for the light.
Soak up the freedom, nourish their presence.

Your life is a garden-bed rich with soil waiting for you to share your experiences, thoughts and co-create.
Flowers may come back the same, but each year they are different in some expanded way.

Maybe they moved, they are not quite as tall, or the flower did not open up this season as they did before. But what is the same, these blooms are welcomed home in the flower bed regardless.
Each flower, shrub, and weed are standing in their own grace and beauty.

When the snails and slugs come along, they are there to shake things up a bit, but not to worry because flowers are resilient and someone or something is always watching over them. Like YOU the seeds of inner beauty can never be destroyed, just transformed into something more amazing more, spectacular and more beautiful.

The next time someone asks you if you changed; Say, Thank-you!

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Minding our own business.

Imagine if we paid attention to our own behaviors versus judging everyone and everything around us, most of the time the judgment is a projection of something we need to attend to. That is the beauty of people, we are all here to serve each other in powerful ways.

Taking ourselves into the equation of life is where the healing begins.

It always begins with each of us to take a look, make the adjustment and take our Divine selves out into the world and contribute our unique persona to the bouquet of people living amongst us and around us. Giving birth to a new way of living, becoming our own Guru in the highest vibration.

Today let’s shed our old stories about ourselves like a snake sheds its skin.

“Study yourself. Become your own mentor and best friend. When you are suffering stay at the bottom until you find out who you are. Let the storms come and pass. How you walk through the fire says a lot about you. Nobody likes a victimhood mentality and what happened to you is not important. It is about how you use your chaos that matters. The dawn will come”
― Mohadesa Najumi

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You are always at the Summit of your life.

We all have an unknown destination, and we are all in this journey of life together. Each moment brings us closer to ourselves, our true nature which is love and kindness, self-acceptance, and creativity. Life is different for each of us, yet the same.

Move forward towards your dreams and desires. Keep moving and shine bright, because you are powerful just the way you. Your beauty and truth give others permission to live the lives they love as well.

Lean into your passion, don’t be afraid to do what you love even if it goes against what others might think. If you don’t like something or someone, change it or let it go in love for they have served you.

Embrace all of you, all the emotions, all your stories even the ones you don’t like for each emotion, each story in your life are/were a vital part of who you are and the compass to help you find and do the things, love the people and have adventures in life.

We are, in ALL ways on top of our game in life, sometimes we just don’t see it or feel it, but we are.

Mantra: I am safe, I am a temple, I am embodied as a divine human.

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Inside-Out!

“In millions of ways you attract the attention of others: you dress in a certain way, you try to look beautiful, you behave, you become very polite, you change. When you feel what type of situation is there, you immediately change so that people pay attention to you.

This is a deep begging. A real beggar is one who asks for and demands attention. And a real emperor is one who lives in himself; he has a center of his own, he doesn’t depend on anybody else.” -Rajneesh

We all at one time or another subscribe to the exterior world allowing it to have some say so on how we are received, and or perceived. It is so subtle yet noticeable.

Most things in life scream, “Look at me” but do they see YOU? Do they have to see you? That depends on how secure your interior castle is.

To live entirely authentic (Which is a life time journey) we must overcome the self-imposed limits and transcend the external influences that tell us we are NOT Good Enough unless we have this, wear that, know the whos-who; blah blah blah.!
The best dressed YOU is within your interior castle your mini mansions; it’s your biggest asset; no fear, no authority zone over you.

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You are the Emperor of your soul, the ruler of your life and fully alive. Should YOU choose the mission; Then You are untouchable… Dolby Dharma

 

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