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Posts Tagged ‘self care’

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All that I AM; I AM!

Imagine allowing yourself to feel the presence of gratitude for just being you. That you make a difference without being aware that you are anything but pure being. No agenda, just breathing, being and existing. Hard to do sometimes because we all have agendas, thoughts, and beliefs.

All that you want to be, you already are. Just know that! Dolby Dharma

Take a moment today to feel that truth, to acknowledge and thank yourself, and wrap yourself up in love for who you are, all you have done, and all you will continue to do. Bask in the knowledge that you are loved and honored beyond measure and that the entire universe is grateful for you. ~Archangel Gabriel through Shelley Young

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Peaceful Warrior, I AM

We all have times when we feel overwhelmed by too much incoming noise; relationships, circumstances, or just the day to day load.

Instead of reacting take a moment to connect with your breath and stay in your own lane. Feel the harmony, balance, and self-control that washes over your entire being. That is being a peaceful warrior.

Today; I accept what comes my way. Before reacting I take a deep breathe and remind myself that nothing is more important than my mental wellbeing.

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What you love expands!

Day to day we give bits and parts of ourselves away. Take time to give back to yourself. Show yourself some love.

Say out loud; I am ready for love. I am worthy of my own love.

“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.”
– Barbara De Angelis

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Be like the Moon!

The mind feeds the heart! The Sun feeds the earth and the Moon holds it all together and the human existence is your opportunity to Be undeniably YOU.
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Today repeat this; I wear the crown of my own authority with dignity and grace. I AM beautiful inside and out!

“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished.”
― Ming-Dao Deng, Everyday Tao: Living with Balance and Harmony

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Home is wherever you are…

No truer words were spoken; yet we seek shelter from others to protect, serve and love us, and why not? After all, we need each other to survive in this world for the most part.

All those little life wonders are great when you seek shelter within first. That self-sufficiency is the foundation that allows everything else to enter as house guests, where grace and graciousness expands. When you have your roots planted in your sense of self. Life is GOOD!

When you feel stable within all the emotional perks of life flow and your BEing is nourished and you can entertain life. Life is GOOD.

Today, Enjoy yourself. Savor your abundance. You are reaping the fruits of your labors.

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Mirror work…

She looked at herself in the mirror and said, “My time is valuable and I’m not going to waste it having hurt feelings. No one can hurt my feelings unless I let them and I’ve decided I’m not going to let them.” – Queenisms™

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Guardian on duty!

The best part of waking-up is shedding what no longer serves you or nourishing your life. Waking up is something we do daily without thinking about it but the kind of waking up I am referring to is an internal consciousness that brings clarity about to what matters. What or who is running your life.

The answer always comes back to YOU.

You are important and cannot be defined by another other than yourself. You cannot be denied by another, only you can deny yourself.

Right now; Visualize a single line of energy running through your body from head to toe. And, act in this alignment. You are untouchable.

“A free spirit is not bound by this, that, matter, materialism or opinion. They sing, dance and flow in the wind – for they are at one with it. They are nothing and everything – void and expense. Even space and time does not confine or define them. For they are pure energy itself.”
― Rasheed Ogunlaru

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