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Posts Tagged ‘self care’

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Allow yourself space

It is a path for us to bring about more compassion, more love for self and others and a way that we can live each moment of our lives profoundly and with passion.

Each day practice being kind and gentle with yourself. With each step, each thought awakens to an awareness that fuels your existence for BEing. Just feel what it feels like on your best day ever and go with that. 
Best day ever feelings serve us and others in ways that create miracles. Try it.

Today trust the power of your heart-mind.  Dolby Dharma 📿 

Living in mindfulness is like living in high-resolution. Suddenly we’re awake to the hyper-connectivity of everything. And we realize that we are not alone and that everything we do, no matter how small, has meaning and purpose. It’s part of the song of life. Geoff Oliver Bugbee

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The light from within.The light from within.Image may contain: 1 person

The light from within.

You are meant to shine, by allowing and lighting the path for yourself, you light the path for others too.
We are each born with an inner divinity. This light only needs to be turned on by you. Mentally flip the switch each day to lighten up. Take advantage of the Full Moon energy, use it as a reminder to awaken to your light within.

Today, allow yourself to radiate.

“Be so warm that people mistake you for the sun; so bright that people mistake you for the stars, and so accommodating that people mistake you for the universe.”
― Matshona Dhliwayo

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Trick or Treat

With Mercury retrograde in the Gemini trickster Full Moon, it will be a test of composure. This energy will be spinning us with our communication skills, as well as mix-messages, and technology challenges. It’s about to show us who we are or can be in the face of challenges.

When the Moon is full, it wants to expose everything, to show things as they are.

It’s time for truth and beauty. Or down and dirty. You decide how you want to ride this out.

Mercury is, the ruler of communication and the full moon; this combo will test our skills with all the best obstacle courses in life; People, technology, and just everyday life in general but now with twists.

Sorry beautiful peeps, you will have to walk this path yourself; “OH” don’t worry you will have plenty of company, the challenges, roadblocks, etc.; this retrograde/full moon is the ultimate ‘internal journey.’ Getting to know yourself.

There is no such thing as universal truth here; you have to find your own. Mercury is here to slow us down with all the shapeshifting, obstacles, challenges and roadblocks that it will place in our lives during this retro/full moon energy.

Press Pause, nurture yourself, put a smile on your face and say to yourself, out loud, “I GOT THIS”

Three weeks (December 3 to 23) of rewinds, thinking you had it all together and ‘BAM’ you don’t. Just sit back and review where you put your energy in your life. One moment at a time works.

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The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature, and its power is never diminished. -Ming-Dao Deng

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Self-Authorize.

You have enough personality and magnetism to do without any superior authority. Have faith in yourself, in your ideas and your initiatives. Hold your head high and persevere, and you will move forward without problems, even in the most delicate or hazardous of times. All things come and go.

Today I march to the beat of my own drummer. I self-authorize and self-validate my own ideas, instincts, and beliefs.

“To punish me for my contempt for authority, fate made me an authority myself.”
― Albert Einstein

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Who are you? What do you stand for?
Where do your thoughts go?
Did you know that what you think about yourself is important?
Did you know that those thoughts drive your waking state of being, controls your reactions and it actually shapes your physical appearance? 
Who or what do you identify with?
Do you know yourself enough to be rooted in your authentic self?
Living from a place of unfathomed authenticity involves being rooted in your truth, your values, and your deepest beliefs.
Are you living a life that is a real reflection of your core essence?
What does authentic self-look like you might be wondering?
Acceptance…Yep…Accepting the Full blown parts of yourself; you may not always like them, but you are aware of them.
Only you can decide what needs to be changed, what resonates with YOU, by living YOUR truth and not someone else’s idea of how you need to be doing or living life.
The more you live in the shallow waters of your identity, the less you are in touch with your deeper self.
Mantra;  My self-love creates a solid foundation.
Author Clarissa Pinkola Estés encourages us to purge any tendencies we might have to think of ourselves as hounded animals, angry, wounded victims, leaky vessels aching to be filled, or broken creatures yearning for rescue. It so happens that now is a perfect time for you to perform this purgation. You have maximum power to revise your self-image so that it resounds with more poise, self-sufficiency, and sovereignty. Brezsney Astrology
To thine own self… Be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.
— Shakespeare

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Claim ticket…

Sometimes we just don’t we feel we are________.
Just know that you are always protected, nurtured, loved and admired just the way you are. It might not feel like it at times, but it is true. There is a higher power within waiting for you to claim these unseen energies.
Believe that truth and know it is so, that is the fuel for the heart-mind. That is your ticket to ride.

You are powerful…You create change…You are abundant at all times.

Reach into your heart and find the resources that you have stored within. You got this!

Today pour yourself into your heart and fill it up so that it flows with love first for yourself and then for others; act as if everything you do is going to be reflected right back at you.

The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another, and all involved in one another. ~Thomas Merton

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I am at peace in my own heart.

Always, stay your course with inner heart-mind. Know your heart, love your heart and listen to your heart when it comes to matters of you.

People will always have their view of things, and then there is YOUR view. Yours is the only one that counts everything else can be taken into consideration.

People will try their best to change you to fit their needs, views, wants, and desires, it’s human nature.
Their mission in life to show you your awareness of yourself.

People either stir you or sooth you depending on what you believe about yourself.

“Surround yourself with people who empower you to become more of YOU.”

Today, say out loud; “I am always treated with love, respect, and consideration.”

“a person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”
― Carl R. Rogers, On Becoming a Person:

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