Posts Tagged ‘self talk’

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The Beauty of My Soul

My eyes lock eyes with my eyes
as I gaze into the mirror of my soul

There is great beauty there
a friend, a great person, a kind and loving soul

I hear my own words of wisdom
that I deserve all the good that life offers

So I give myself permission to receive
and give to life the gift of receiving

And I complete the cycle by choosing
to live a life filled with peace and joy and ease

I nurture myself, I honor myself, I love myself
as I reflect upon the beauty of my soul.

John T. Gotz

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I love the idea of playing games that benefits everyone.
Most of us know the power of words, we also know energy is real and is driven by vibrational frequencies.

Your thoughts, your words, your physical presence is always communicating something, and you are always receiving that transmission. So very cool to know how powerful YOU really are.

Let’s turn fear into love. Raising your vibration is as easy as changing your thoughts, but sometimes hard to maintain, that is why playing games or mnemonics help you remember the things that are important.

I love this excerpt below by Rob Brezsny
“I’m imagining the possibility of helping to establish a tradition of uplifting gossip, full of praise and gratitude. What about, if instead of naming the shadowy aspects of our friends and acquaintances behind their backs, we identified, celebrated, and propitiated their divine glory and shining wonder?”

Vow: “I name the most beautiful truths about everyone I meet. I extol and congratulate. Cherish and cultivate. Quicken and animate.”

“Everything is energy, and that is all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy, this is physics”- Albert Einstein

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Tap Tap Tap

What is tapping: EFT (Emotional Freedom Technique), also called Tapping, is a healing technique that can cure physical, emotional, and performance problems. … When correctly performed, EFT combines the benefits of conventional cognitive therapy with the physical benefits of Meridian stimulation.~Retrieved from https://www.mindbodygreen

Tapping is a great way to refocus and restore your focus back to balance. Most of us have been graced with anxiety at one time or another. Tapping is a soothing holistic approach to self-care, tapping can bring you back to YOU.

Mantra: I tap it out, I release, let it be, all is calm

Find something to feel good about and get out of the way, and allow the cells to receive what they’ve been asking for. That is the key to healing. –Abraham Hicks

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A bit of Good Gossip!

Shhhh !! Let me tell you a little secret today that I heard.
You are an angel sent by the cosmos.
You are a most magnificent existence:. 
You sprinkle Joyfulness and healing light on everyone you meet.
You can create and nurture life.
You are affectionate, loving and compassionate.
You are exceptional.
You are inspirational.
You are loved and cherished.
You are gorgeous, ravishing and utterly desirable.
You have the most beautiful and infectious smile.
You are a beautiful living breathing BEing.
Don’t EVER for one single breath believe differently.
See YOU feel YOU believe in YOU!

Be your Beautiful Self~Dolby Dharma

Mantra: I continue to stretch my heart open.

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.”
– Lao-Tzu

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Being You is your Greatest Asset!

Loving and accepting ourselves is what we are here to do. Everything we experience is part of this human journey; we only label ways of being good or bad because someone put a spin on it. It sounded like a good idea, and “BAM” good or bad was created. We all have our ideas about right/wrong, good/bad, flawed/flawless, etc.

In the end, the only emotional matter is accepting our unique multidimensional self that defines our authenticity.

The best life we can give ourselves is ‘Acceptance’. It will be the only reason we will feel healthier and happier and connected to everyone and everything around us.

The next time someone says, ” You are wrong,” respond back with, “You may be right.” Smile and move on!

Mantra: As I discover more of who I AM, I love and accept myself.

How would your life be different if you stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day you stand strong in the truth of your beauty and journey through your day without attachment to the validation of others. ~Steve Marabol

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The power within.

I prayed for change, so I changed my mind.
I prayed for guidance and learned to trust myself.
I prayed for happiness and realized I am not my ego.
I prayed for peace and learned to accept others unconditionally.
I prayed for abundance and realized my doubt kept it out.
I prayed for wealth and realized it is my health.
I prayed for a miracle and realized I am the miracle.
I prayed for a soul mate and realized I am the One.
I prayed for love and realized it’s always knocking, but I have to allow it in.

~ Jackson Kiddard

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I woke up and found my inner-kingdom…My Beautiful Self!

Beauty, such a pretty word, it feels velvety when you say it, see it and OWN it, but more importantly-FEEL it, feel YOU.
A nice touch, don’t ya think?

Finding the balance in life is to notice, what is beautiful, excellent, amaZing, unique, unusual, unequal and many more descriptive words to define how fine YOU are!

Yes, words have meaning, words have power too. Start using them to reshape, shift your thoughts about yourself. Let the wonder of you find its way to your heart-space, the engine to your BEing. Be in touch with your beautiful self, it will take you far…

How beautiful are you; as beautiful as the sky full of stars. How loved are you; as infinitely as anyone can be loved. How cherished are you; you are the perfect gift to this Earth-plane because in you exists everything that “I AM.” Creator

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