Posts Tagged ‘strength’

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The Beauty of YOU!

How often do you really look into the mirror and see the reflection of your soul permeating through your eyes?

Try it sometimes, if you look long enough you will like what you see. The beauty of an undeniable YOU.

Today, when looking for an answer, look into your eyes.

I’m looking at myself, reflections of my mind,
It’s just the kind of day to leave myself behind,
So gently swaying thru the fairy-land of love,
If you’ll just come with me and see the beauty of.
Moody Blues


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Earth wind and the fire within!

Your strength is infinite know that your interior castle is filled with light, fire, Stardust, air, and the entire cosmos. That is ‘premium’ fuel for the human existence to draw upon. Live in the consciousness of the Light; to be the Light. You can absolutely do it! Dolby Dharma

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Mantra: My strength comes easily to me, as I move through the day like a figure-skater gliding across the surface tension of life.

“You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was.”
― Anthon St. Maarten

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The Light is on, and YOU are Home.

The moment you start to do more for yourself, the more strength within you gathered within. The game of life just gets better.

When we do for ourselves, it is like giving others permission to take care of themselves too. That is the power of unconditional love.

The more connected you are with your thoughts and how it vibrates out; and actually, gives you what you want, the more connected you feel to your inner-power.

There is always a game changer within. You just have to vibrate with yourself. You are the only game in town.

Mantra: I open the door to my radiant self.

Living your integrity becomes the rule instead of the exception. It transforms the quality of your life. -John-Roger

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“Rain with a Chance of Thunder Storms.”

“The roots grow deepest when the wind blows strongest….Denise Linn–Isn’t that the truth… We are always hanging onto something to survive our storms.

Right now I am navigating a turbulent storm; it is not the first, it certainly won’t be the last either, it is one more hurricane of many past.

I know these storms help me grow deeper and stronger wherever I may be standing in my life.

All my rooting and growing helps me from actually being blown away, these extreme weather conditions prepare me for other storms that have yet to come and will come.

Storms can leave scars for sure, but they also help us live amongst the unexpected forecast that is sure to touch down again. Some storms pass very quickly while others seem to go on for many days, even weeks. It can, and does take a toll on the body-mind.

I don’t like when the weather gets out of control it shakes the shit out of my soul, but what I do love after a storm is looking for the rainbow in the sky. It is the exhale, and the AHHHHHH that reminds me that, this too shall pass. I will grow stronger, have deeper roots, and this will afford my safe return to sunny skies.

Such weather experiences develop our character and deepen our spiritual roots. When we grow deep, we too, stand tall.

Deep in their roots, all flowers keep the light. – Theodore Roethke

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Within each of us is an untapped source of strength and potential. Strength is a state of mind, and ‘outside sources’ are opportunities to strengthen our beliefs about what we can and cannot do. Strength is about change, moving inward and remaining open.

Never discount people, events and crazy signs that will help you connect to your untapped potential, inner strength, and the opportunity to open your heart.

Inner strength is NOT a ‘force’ or a ‘willing,’ it is a surrendering, a noticing, a flow. Be aware of the words and thoughts you express when you are faced with a situation that calls for you to be grounded, active and open.

Words like, ‘I can’t, or that is impossible.’ are hindering tools, they are reinforcers of the negative kind of strength you are wanting.
Open up your spiritual tool box and turn your ‘cant’s’ into ‘can,’ and the ‘impossible’ into ‘I AM possible.’ You are possible, powerful, and perfect!
May you bathe in your inner strengths Dolby Dharma

“When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You’re able to keep your eyes open, your heart opens, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.”
― Pema Chödrön

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“Strike a Pose”
I am PATIENT and have enormous STRENGTH with myself and others. Sometimes it’s within the pauses that the greatest revelations come about.
Find your balance when you step outside.
Everything you need to find strength is in the pause, that is where the hidden treasure of a new perspective can be found.
When you refocus, you gather clarity on what matters most at that moment. This helps you remember you have powerful strengths that can be immediately used.
Today is a great day. Go out and play and marvel at your skills!
The Mantra:  I improvise, I adapt, and I overcome. I have found the treasure within.

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We are all just a stone throw away from experiencing some event or situation that can leave us scared, vulnerable and fragile.

This past week I experienced feeling fragile, scared and walking on shaky ground. I have always considered myself the strong one, the one who takes care of everything, protects my family and friends. The cheerleader for everyone when their lives feel frail and out of control.

My slogan; ‘I got this.’

This past week I was feeling a ton of anxiety for something that was out of my control. I know most things are out of our control, but I also know we think we are in control, at least we like to believe that.

The only strength I could hold onto that I could grasp was my faith, my breath, and how I will direct my energy and even those elements were feeling challenged at the moment.

I know that it’s okay to feel down, to cry, to feel vulnerable and to get it all out; that is a natural relief, but that doesn’t change the ‘reality’ and the fragilities of the things thrown at us in unexpected ways. We have insecurities, weaknesses, heartaches, past hurts, and fears, that shape how we will experience certain hardships. I was tested this past week.

When our lives get hard, scary, and feel like we are spiraling in a tunnel where we can’t see the light or which way is up. That is the time to dig deep within, call out the warrior and be brave and open to all the love and support that is offered to us without feeling like a burden. We all deserve a helping hand now and then. That is what gets you through it too.

Fragile and uncertain times are the perfect opportunities to love ourselves, even more, to trust, even more, to have faith in something greater than what we can see, the unknowing spirit that is watching out for all of us and that everything is in Divine order.

None of us know what comes or the outcomes of our lives; that is the great mystery.

That unknowing is scary and exciting depending on what is going on in our lives. One day at a time, one breath at a time helps us deal with fragile, uncertain, unknowing times that will come, like it or not!
Life is good! Dolby Dharma

Never be ashamed of what you are feeling.

No matter how strong and Positive we are;
It okay to be sad sometimes.
It’s okay to be afraid sometimes.
It’s okay to cry or want someone to hold you.

It doesn’t mean you are weak.
It just means that you are strong enough to accept;
And embrace all that your Journey brings to you.
It takes great courage to be able to do that.

Out of this Darkness, the Light of Hope will Shine.
And with the Lessons learned;
You will come forth out of the cocoon;
Like a Butterfly, celebrating its Transformation.

Beautiful Hearts, we may be Brave;

But we’re all a little Fragile at times.

~ Kiran.

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